CTS Train Right - Core Strength for Runners
Join CTS Premier Coach and Ultramarathon runner Jason Koop, 7x World Adventure Race Champion Ian Adamson, and Fitness Expert and TV personality Leach Garcia for a core conditioning workout that targets all the core muscle groups.
CTS Core Strength for Runners keeps you moving in a dynamic fashion to get the most out of every exercise.
Carmichael Training Systems (CTS) are makers of the Trainright DVD series. CTS Trainright DVD series is designed specifically as a tool for athletes of all levels and abilities. Whether you're cycling at elite level, or have just taken up the sport, the DVD’s in the series will reveal secrets and techniques to maximize your athletic potential. Carmichael Training Systems were used by Lance Armstrong during his seven year reign as Tour De France champion and are now in use during his preperation for his comeback.
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