Chris Carmichael discloses the training techniques and approaches that he uses with some of the top endurance athletes in the world. These workouts have been designed to increase your climbing power and enhance your pedaling mechanics.
The newest addition to the CTS Trainright DVD Library, the Climbing II DVD incorporates the same workout format as the original video, but has been revised to include a more dynamic range of climbing repeats and hill accelerations. The Trainright Team leads you through a workout designed to improve your aerobic capacity, climbing cadence and force production when the road turns towards the Sky!
Carmichael Training Systems (CTS) are makers of the Trainright DVD series. CTS Trainright DVD series is designed specifically as a tool for athletes of all levels and abilities. Whether you're cycling at elite level, or have just taken up the sport, the DVD’s in the series will reveal secrets and techniques to maximize your athletic potential. Carmichael Training Systems were used by Lance Armstrong during his seven year reign as Tour De France champion and are now in use during his preperation for his comeback.
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