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CTS Train Right DVDs - Climbing Series
CTS Train Right DVDs - Climbing Series
CTS Train Right DVDs - Climbing Series
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| Climbing Power | Add this item to your wishlist | ||||
| Climbing Speed | Add this item to your wishlist | ||||
| Climbing Strength | Add this item to your wishlist | ||||
Top Features of the CTS Train Right DVDs - Climbing Series
Created directly in response to our customers' requests, the Train Right Climbing Series DVDs target three of the most important components for becoming a faster, more powerful cyclist: Strength, Power, and Speed.
- Road
- DVD Region: Unknown
Available individually, the Climbing Strength, Climbing Power, and Climbing Speed DVDs provide cyclists with specific workouts designed to improve performance on sustained climbs, deliver increased power for changes in pitch and pace, and enhance a cyclist's "agility" to initiate and respond to accelerations and surges on hills of any type.
Climbing Strength: In this 60-minute workout, CTS Premier Coach Nick White takes you through a proven series of intervals designed to increase your sustainable climbing strength. Also included on the disc: a detailed description of the CTS Field Test, a special segment on sports nutrition, and a behind-the-scenes bonus feature about Lance Armstrong's 2008-2009 comeback.
"Climbing strength is not just about riding well on the first ascent of the day, but rather being powerful on third, fourth, fifth climb, and any beyond that." - Chris Carmichael, Founder of Carmichael Training Systems
Climbing Power: In this 60-minute session, CTS Pro Coach Lindsay Hyman delivers a high-intensity workout that will develop your ability to surge, attack, and handle pace changes on climbs. Also included on the disc: a detailed description of the CTS Field Test, a special segment on sports nutrition, and a behind-the-scenes bonus feature about Lance Armstrong's 2008-2009 comeback.
"There's no such thing as a steady climb, and to be a complete climber you need power for surges, attacks, and changes in pitch." - Chris Carmichael, Founder of Carmichael Training Systems
Climbing Speed: In this 60-minute session, CTS Premier Coach Jim Lehman delivers a high-intensity workout that will develop the quickness and "agility" needed to accelerate and hold high speeds on climbs. Also included on the disc: a detailed description of the CTS Field Test, a special segment on sports nutrition, and a behind-the-scenes bonus feature about Lance Armstrong's 2008-2009 comeback.
"To be a great climber, you need more than just strength and power. You also need speed and quickness to get to the summit first." - Chris Carmichael, Founder of Carmichael Training Systems.
About Training DVDs
Cycling training DVD's are a great motivational tool which help you get the most out your turbo sessions. These structured cycle DVD's ensure you train at the right level and for the right amount of time to maximise the time you have, meaning more quality and more results when the season starts. The CTS range of DVD's cover many specific types of riding including sprinting, climbing and time trialling as well as power work and cadence. The Rick Kiddle range of DVD's are ideal for Triathletes, while Elite list a range of courses for use with their indoor trainers which allow you to ride stages of such races as the Giro D'Italia.
About the CTS brand
Carmichael Training Systems (CTS) are makers of the Trainright DVD series. CTS Trainright DVD series is designed specifically as a tool for athletes of all levels and abilities. Whether you're cycling at elite level, or have just taken up the sport, the DVD’s in the series will reveal secrets and techniques to maximize your athletic potential. Carmichael Training Systems were used by Lance Armstrong during his seven year reign as Tour De France champion and are now in use during his preperation for his comeback.
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