- GU Energy Gels - 24 x 32g
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GU Energy Gels - 24 x 32g
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|Chocolate Outrage||24 x 32g|
|Expresso Love||24 x 32g|
|Jet Blackberry||24 x 32g|
|Lemon Sublime||24 x 32g|
|Manderin Orange||24 x 32g|
|Strawberry Banana||24 x 32g|
|Tri-Berry||24 x 32g|
|Vanilla Bean||24 x 32g|
|Mint Chocolate||24 x 32g|
Launched in 1991, GU's patented carbohydrate blend delivers high-quality, easily-digested and long-lasting energy for athletes in every sport and at all levels.
Top Features of the GU Energy Gels - 24 x 32g
- GU is the best selling energy gel in the USA
- GU is a fast acting energy source that also contains amino acids (for added focus & speedy recovery), antioxidants and electrolytes
- GU comes in a great range of 6 delicious flavours
- Please Note: Jet Blackberry contains 2x Caffeine
A shot of fast-acting natural fructose (fruit sugar) goes straight to work building your energy levels back up while the maltodextrin is quickly absorbed and sent to your muscles. Vital electrolytes keep your blood chemistry in line and hydration levels stable. Calcium keeps your muscles humming and caffeine adds an extra kick to your power.
Complex carbs in the form of maltodextrin (70-80% of the complex/simple carbohydrates blend) help you maintain glucose levels over time. Citrates (potassium citrate, sodium citrate and citric acid) help speed the conversion of these carbs into energy molecules and mitigate performance-sapping acid build-up in muscles. Branched chain amino acids (BCAAs) leucine, valine and isoleucine, serve as another fuel source, aid in recovery and can improve mental performance and reduce fatigue by limiting the central nervous system's production of serotonin. Histidine, an essential amino acid, acts alongside the citrates as a buffer that helps neutralize lactic acid build-up in muscles
Antioxidant vitamins C & E defend muscles from assault by free radicals. Chamomile works as an anti-inflammatory during and after exercise. Ginger soothes the stomach. Sea salt supplies a host of minerals.
Please Note: Manderin Orange is not pictured
About Energy & Recovery Gels
Energy gels are consumed by athletes or other physically active people to maintain their calorific needs in light of their strenuous physical activity. They contain complex carbohydrates and are often sold in various fruit flavours, most are in sachet format with a tear off lid for ease of use.Click Here to read more about nutrition from the eyes of Wiggle athlete, Emma-Kate Lidbury.
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Product Q & A
Ask your questions and share your answers.
GU Energy Gel comes in both caffeinated and non-caffeinated flavors. Strawberry Banana, Lemon Sublime, Mint Chocolate, and Peanut Butter do not have any caffeine in them. Vanilla Bean, Chocolate Outrage, Triberry, Mandarin Orange, and Just Plain all have 20mg of caffeine per packet. Espresso Love and Jet Blackberry have 40mg of caffeine.
Prefer sharp flavours if you can recommend. Sorry for all the questions and thanks in anticipation.
I find the taste great and absorbed in approximately 15-20 minutes. The tri berry has a real kick - added 2X caffeine, but the regular all taste good, vanilla is my favourite, but they are all good to be honest
per sachet = 25g of carbs, 100 k/cal.
hope it helps a bit, I would suggest definitely giving them a go as I have tried most and find them really good
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