High5 Energy Gel Sachets - 20 x 38g

Taste and Consistency
After years of research with a team of dedicated athletes, EnergyGel was formulated with a unique blend of simple carbohydrates for instant energy and complex carbohydrates for sustained energy release. High5 EnergyGel is ultra concentrated, light to carry and easy to use. EnergyGel is not too sweet and not so thick that it sticks to your mouth. It contains all the electrolytes essential to maximise fluid and carbohydrate uptake and it comes in a range of refreshing natural fruit flavours.

Electrolytes
High5 Energy Gel contains the electrolytes sodium and potassium, which are essential to the process of metabolizing carbohydrates and for the proper functioning of muscles.

• Magnesium plays a role in controlling muscle contraction and regulating the conversion of carbohydrates to energy, The loss of magnesium through sweat can bring fatigue and muscle cramps.
• Sodium - Studies indicate that rehydration occurs at a faster rate when electrolytes such as sodium are consumed during exercise.
• Potassium - This mineral is the major electrolyte found in all of your body's cells. It plays an important role in the transmission of signals to nerve impulses, muscle cell contraction and overall maintenance of your cardiovascular system.