- High5 Energy Gel Sachets - Buy 1 Box Get 1 Box Free
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High5 Energy Gel Sachets - Buy 1 Box Get 1 Box Free
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|Various Flavours||20 x 38g|
This Wiggle bundle means when you buy 1 box of 20 gels (mixed flavours), you will recieve another box of the same for free. EnergyGels are Race proven in the World's toughest events & each sacket delivers fast energy & real fruit flavour.
Top Features of the High5 Energy Gel Sachets - Buy 1 Box Get 1 Box Free
- Great before or during exercise
- Gels give an instant energy boost
- They are gentle on the stomach
- Gluten free and contains Electrolytes
- Pure carbohydrate for instant energy
- Performance proven in the World’s toughest races
- Real fruit flavour for a natural refreshing taste
- Gentle on the stomach and easily metabolised
- Contains electrolytes for maximum water and carbohydrate absorption
- Natural source of carbohydrate suitable for vegetarians and GMO free
- Buy 1 box of 20 gels, recieve a further box (20 gels) for free
- Box contains 20 x 38g sachets. The flavours will be mixed ie a combination of all flavours and caffeine gels maybe included
|Nut Allergy Safe:||Yes|
Easy to open, easy to swallow and easy to digest with natural fruit flavours that taste fantastic. Boxes will contain a variety of flavours, including Caffeine, so please be aware of this when purchasing.
Taste and Consistency
After years of research with a team of dedicated athletes, EnergyGel was formulated with a unique blend of simple carbohydrates for instant energy and complex carbohydrates for sustained energy release. High5 EnergyGel is ultra concentrated, light to carry and easy to use. EnergyGel is not too sweet and not so thick that it sticks to your mouth. It contains all the electrolytes essential to maximise fluid and carbohydrate uptake and it comes in a range of refreshing natural fruit flavours.
High5 Energy Gel contains the electrolytes sodium and potassium, which are essential to the process of metabolizing carbohydrates and for the proper functioning of muscles.
- Magnesium plays a role in controlling muscle contraction and regulating the conversion of carbohydrates to energy, The loss of magnesium through sweat can bring fatigue and muscle cramps.
- Sodium - Studies indicate that rehydration occurs at a faster rate when electrolytes such as sodium are consumed during exercise.
- Potassium - This mineral is the major electrolyte found in all of your body's cells. It plays an important role in the transmission of signals to nerve impulses, muscle cell contraction and overall maintenance of your cardiovascular system.
Please Note: The Summer Fruits flavour states either Summer Fruits or Berry as the flavour on the packaging. However, the contents are the same.
About Energy & Recovery Gels
Energy gels are consumed by athletes or other physically active people to maintain their calorific needs in light of their strenuous physical activity. They contain complex carbohydrates and are often sold in various fruit flavours, most are in sachet format with a tear off lid for ease of use.
About the High5 brand
High5 is a company run by athletes that know from personal experience how important it is to get your nutrition right. They combine the latest developments in sports science with years of racing experience and natural ingredients to create products that will help you perform at your very best and enjoy your sport more, no matter what your ability. Athletes from beginner to pro trust High5.
|Energy (kj)||Energy (kCal)||Fat (g)||Carbohydrates (g)||of Which Sugars (g)||Protein (g)||Salt (g)|
|Apple||Per Gel (1 Sachet)||381||91||0||23||2.9||0||0.05|
|Banana||Per Gel (1 Sachet)||381||91||0||23||2.9||0||0.05|
|Citrus||Per Gel (1 Sachet)||381||91||0||23||2.9||0||0.05|
|Orange||Per Gel (1 Sachet)||381||91||0||23||2.9||0||0.05|
|Summer Fruits||Per Gel (1 Sachet)||381||91||0||23||2.9||0||0.05|
High5 Energy Gels
Apple Glucose, Water, Maltodextrin, Fruit Juice (Apple), Acidity Regulators (Malic Acid, Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring.
Banana Glucose, Water, Maltodextrin, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Natural Flavouring, Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate).
Citrus Glucose, Water, Maltodextrin, Fruit Juice (Lemon, Lime), Acidity Regulator (Tri Sodium Citrate), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring.
Orange Glucose, Water, Maltodextrin, Fruit Juice (Orange, Lemon), Acidity Regulator (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring.
Summer Fruits Glucose, Water, Maltodextrin, Fruit Juice (Cranberry, Raspberry), Natural Flavouring, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate).
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Product Q & A
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Enter 2, get 4 etc
Citrus March 2013, Apple Nov 2012, Berry March 2013, Orange Feb2013
Wiggle would let you know in the description IF they were short dated. They're good for some time.
Hope that helps
Worst case scenario, you end up with a hand full of banana from 40 sachets, and you could always trade with someone you ride with.
Citrus burst,Banana blast, Orange plus with caffeine, Apple, Rasberry plus with caffeine, Summer fruits and juicy orange.
I aim at 1 per 30-40 min if exercising over an hour and a half. eg. start run, have one at 40 mins, then 1 at 1h20, for a 1:50-2hr run.
Not really req'd for a 1 hour workout.
For endurance based events - eg. IM, I target 1 gel every26mins on the bike and 22mins run. 72kg male. I calulate I am burning ~820kJ per hour on the bike and ~960kJ/hr on run.
There are other examples based of grams carbs per kg bodyweight etc. you can get carbs from gels, food, sportsdrink.
Hope that helps
Some flavours have added caffeine, others don't.
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