Polar F11 Heart Rate Monitor

Polar F11 Heart Rate Monitor

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Polar F11 Heart Rate Monitor

Polar F11 Heart Rate Monitor

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Heart Rate Monitors

5360033352

For that extra push, welcome to the personal trainer on your wrist. The Keeps U Fit programme works out how many calories you've burnt and how hard, how often and how long to train in order to improve your fitness. It also comes with Polar's comfortable... read more

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POLAR OwnZone® - Individual determination of your optimal target heart rate limits based on your daily condition
POLAR Keeps U FitTM – Own Workout Programme guides you to reach your personal fitness goals
POLAR Fitness TestTM with OwnIndex® - Measures your fitness level in five minutes.
POLAR OwnCal® - Counts and displays calorie expenditure.
POLAR OwnCode® - Prevents cross-talk from other heart rate monitors.
Wireless ECG accurate heart rate
Target zones with visual and audible alarm
Average heart rate of total exercise

A heart rate monitor gives you an accurate measurement of how hard your body is working. This allows you to adjust how hard you exercise and achieve your fitness goals, it can also let you know if you should not train as you may need more recovery time. All models will display a basic 'rev counter' indicating your current heart rate in beats per minute. More complex HRM's add simultaneous displays of how hard you are working as a percentage of your maximum rate or how long you've managed to maintain your heart rate inside pre-set target zones. This is a great feature for targeting specific training zones, these are often reffered to as the following: The Energy Efficient or Recovery Zone which is 60% to 70%, The Aerobic Zone - 70% to 80%, The Anaerobic Zone - 80% to 90%, The Anaerobic Zone - 80% to 90% of your maximum heart rate. Each zone has a specific benefit and a HRM will help you to stay within these zones and achieve those benefits. The ability to download data directly to a PC for later analysis is also a nice feature if you're following a long-term fitness program, this can also show what's working well for you.

Polar Electro, founded in 1977, is the leading brand and the true partner in improving health and well-being through the understanding of human physiology, performance and environment and providing measuring devices for this combination. Moreover, Polar is the world's leading manufacturer of sports instruments and heart rate monitoring, registering and evaluation equipment. Keep up with all Polar cycling involvement at polarcycling.com

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Executive Directors: Humphrey Michael Cobbold, Andrew James Bond, Andreas Panteli and Martin Richard Talbot

Discontinued - no longer available

Discontinued - no longer available