Polar FT4 Ladies Heart Rate Monitor Training Computer
Sorry - this product is no longer available
Polar FT4 Ladies Heart Rate Monitor Training Computer
Polar FT4 Ladies Heart Rate Monitor Training Computer
Add Polar FT4 Ladies Heart Rate Monitor Training Computer to your basket now
| Bronze | Discontinued - no longer available | ||||
| Pink | Discontinued - no longer available | ||||
Top Features of the Polar FT4 Ladies Heart Rate Monitor Training Computer
For those who want to keep their training simple with basic heart rate features.
- Time of day
- POLAR OwnCal® - Shows calories burnt during and after the training session. See also the estimated amount of fat (%) burnt as an energy source
- POLAR OwnCode® - Prevents cross-talk from other heart rate monitors
- Wireless ECG accurate heart rate (% / beats per minute)
- Average and maximum heart rate of total exercise
- Total training summary
- User changeable battery
- Mens
- Ladies
About Heart Rate Monitors
A heart rate monitor gives you an accurate measurement of how hard your body is working. This allows you to adjust how hard you exercise and achieve your fitness goals, it can also let you know if you should not train as you may need more recovery time. All models will display a basic 'rev counter' indicating your current heart rate in beats per minute. More complex HRM's add simultaneous displays of how hard you are working as a percentage of your maximum rate or how long you've managed to maintain your heart rate inside pre-set target zones. This is a great feature for targeting specific training zones, these are often reffered to as the following: The Energy Efficient or Recovery Zone which is 60% to 70%, The Aerobic Zone - 70% to 80%, The Anaerobic Zone - 80% to 90%, The Anaerobic Zone - 80% to 90% of your maximum heart rate. Each zone has a specific benefit and a HRM will help you to stay within these zones and achieve those benefits. The ability to download data directly to a PC for later analysis is also a nice feature if you're following a long-term fitness program, this can also show what's working well for you.
About the Polar brand
Polar Electro, founded in 1977, is the leading brand and the true partner in improving health and well-being through the understanding of human physiology, performance and environment and providing measuring devices for this combination. Moreover, Polar is the world's leading manufacturer of sports instruments and heart rate monitoring, registering and evaluation equipment. Keep up with all Polar cycling involvement at polarcycling.com
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