- Polar H1 Heart Rate Sensor
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Polar H1 Heart Rate Sensor
Comfort is the key when training. Polar created the slim H1 heart rate sensor to measure your heart rate whilst adapting to your body shape, to help you forget you're wearing it and focus on your exercise.
Top Features of the Polar H1 Heart Rate Sensor
- Soft textile material feels like clothing on the skin
- Slim and streamlined connector design
- New improved user-replaceable battery mechanism
- 5kHz coded transmission, compatible with most Polar products* and compatible gym equipment in fitness clubs. Look for the Polar logo next time you go!
- * FT1, FT2, FT4, FT7, FT40, FT60, FT80, RCX5, RS400, RS300X, RS100, CS300, CS200cad, CS100
|EU Plug Supplied:||No|
|US Plug Supplied:||No|
|Aus/Nz Plug Supplied:||No|
About Heart Rate Monitors
A heart rate monitor gives you an accurate measurement of how hard your body is working. This allows you to adjust how hard you exercise and achieve your fitness goals, it can also let you know if you should not train as you may need more recovery time. All models will display a basic 'rev counter' indicating your current heart rate in beats per minute. More complex HRM's add simultaneous displays of how hard you are working as a percentage of your maximum rate or how long you've managed to maintain your heart rate inside pre-set target zones. This is a great feature for targeting specific training zones, these are often reffered to as the following: The Energy Efficient or Recovery Zone which is 60% to 70%, The Aerobic Zone - 70% to 80%, The Anaerobic Zone - 80% to 90%, The Anaerobic Zone - 80% to 90% of your maximum heart rate. Each zone has a specific benefit and a HRM will help you to stay within these zones and achieve those benefits. The ability to download data directly to a PC for later analysis is also a nice feature if you're following a long-term fitness program, this can also show what's working well for you.
About the Polar brand
Polar Electro, founded in 1977, is the leading brand and the true partner in improving health and well-being through the understanding of human physiology, performance and environment and providing measuring devices for this combination. Moreover, Polar is the world's leading manufacturer of sports instruments and heart rate monitoring, registering and evaluation equipment. Keep up with all Polar cycling involvement at polarcycling.com
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