- PowerBar Beta Alanine
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PowerBar Beta Alanine
PowerBar Beta Alanine
PowerBar Beta Alanine is designed to be taken before periods of high intensity training and competition. Beta Alanine is a naturally occurring amino acid found in food and the human body.
Top Features of the PowerBar Beta Alanine
- 4 tablets deliver 3.2g Beta Alanine
- PowerBar is the first manufacturer who tests every batch of Beta Alanine through NSF to ensure it is free from more than 140 banned substances (WADA, USADA, NFL, NCAA).
To supplement effectively with BETA ALANINE, we recommend you adhere to the following research-supported 8 week protocol:
Plan to start supplementing with BETA ALANINE tablets about 4 weeks before you ramp up your high intensity training.
These first 4 weeks you will follow a ‘loading phase’.
Loading phase: During the first 4 weeks, take two tablets twice a day. Space the two doses at least 3 hours apart and do not take on an empty stomach.
Maintenance phase: In the last 4 weeks of use, take two tablets once a day.
About the PowerBar brand
PowerBar are putting the science back into sports nutrition. As tested and proven by Haile Gebrselassie during his 2.04.26h world marathon record, PowerBar have improved key products with the C2Max carbohydrate formulation. Scientifically proven, this special 2:1 ratio of glucose and fructose quickens carbohydrate absorption into the working muscles by up to 55%, offering up to 8% greater endurance!
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