Exposure to sunshine is the commonest cause of skin cancers. When exercising you will sweat and this can increase the chance of sunburn, so it is very important that you use a quality sun care product with the correct level of protection. Different people have different skin types, so some are more prone to burning and sun damage than others. People who have fair skin, blue eyes and fair, or red hair are generally more sensitive to the effects of sunshine and need more protection.
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