zoom Science in Sport Rego Night - Box Of 15 x 40g
|Chocolate||15 x 40g|
|Vanilla||15 x 40g|
Science in Sport Rego Night has 25 grams of slowly digestible caesin protein per serving to feed your muscles throughout your sleep it also contains magnesium, zinc and vitamin b6 to help promote recovery.
|Nut Allergy Safe:||Unknown|
SiS REGO Night Protein Sachets - 40g / 42g
High protein night-time formula to promote recovery while sleeping:
• High protein without additional unnecessary calories
• 25 grams of slowly digestible caesin protein per serving to feed your muscles throughout your sleep
• Protein contributes to the maintenance and growth of muscle mass while you sleep
About SiS REGO Night
SiS REGO Night protein powder sachets contain a blend of slowly digestible casein protein, zinc, magnesium and vitamin B6 in order to provide an innovative product to boost overnight recovery. SiS REGO Night is also low in carbohydrate, low in sugar and low in fat therefore making it a perfect bedtime recovery product without the addition of unnecessary calories.
Why should I take SiS REGO Night?
Sleep is one of the most important aspects of recovery and is often unappreciated by many athletes. Given the role of protein in promoting training adaptation and the impracticality of consuming food during the night, our sachet formula contains a slowly digestible protein in the form of casein. As such, your muscles are provided with a sustained supply of protein throughout the night in order to promote overnight protein synthesis and boost recovery.
Additionally, each powder sachet contains high tryptophan, zinc and magnesium all of which are believed by scientists to improve sleep quality. The result is you wake feeling more refreshed and ready for the demands of another hard training day.
Add 1 Sachet to 300ml of water in an SiS Protein Shaker Bottle. Shake well ensuring the lid is firmly closed. Can be consumed cold or hot - If you prefer hot, transfer the mixture into a suitable cup and heat for 70 seconds in a microwave (700W), cooking times may vary. Stand for 1 minute after heating and then stir. Consume one serving 45-60 minutes before sleeping.
Please Note: The packaging for this product has recently been changed therefore you may recieve an older packaging style. However please be assured that the product contents are exactly the same.
Energy drinks are a beverage designed to help athletes rehydrate, as well as replenish electrolytes, carbohydrates, and other nutrients, which can be depleted during and after training or competition.
Science in Sport grew out of the desire to provide the best nutritional products and advice to athletes. The Company mixes qualified sport scientists, food technologists, and a physician with keen athletes and sports people who have competed from local level to the world stage. As a result of all this experience they have an unprecedented knowledge of the nutritional needs of athletes. Initially Science in Sport grew in cycling thanks in part to the use and endorsement of the products by Chris Boardman, who liked the Company ethos, and helped to inspire the creation of REGO, total recovery sports fuel. It wasn't long before the word began to spread and Science in Sport's products became more popular at the top level of many other sports. To date Science in Sport have helped to win Olympic Gold's, World Championships, Premiership Titles and set numerous World Records.
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Sleep, no one will be surprised to hear, is a vital part of the process of recovery from exercise. It is the time the body rests, recuperates and repairs itself, and lack of sleep has a raft of negative effects on athletic performance. These may include a reduction in cardiovascular performance and endurance, impaired coordination and even an increase in perceived exertion, or how hard a given level of effort feels.
Getting the most out of a good night's sleep needs - well - a good night's sleep, for a start. It also needs proper nutrition, which is where Nocte, a night time-specific drink from Science in Sport, comes in. Part of the SiS Protein Kinetics system, it is formulated to provide slow-release proteins, magnesium, zinc and vitamin B6 for absorption during the night.
Science aside, Nocte certainly has a noticeable effect on the body. Taken as a cold drink about 20 minutes before retiring to bed, it invariably sent the reviewer into a deep, untroubled slumber from which it was hard to wake in the morning. Hard to say whether there was any improvement in physical condition after a week or so of nightly consumption, but this would be a subjective judgment in any case without some sort of proper test protocol.
Assuming SiS have done their research, Nocte has to be worth considering either as part of preparation for a big event or as part of the nutritional intake during a training camp. Sachets bought singly are a bit expensive, so buy by the box of 20. The vanilla flavour tastes quite nice last thing at night. Beats the usual malted hot drink. Also available in chocolate flavour.
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