Award Winning Global Tri-Sport Shop
You Can shop with Wiggle in a range of languages and currencies. Please select your preference.
Rego is specially formulated to improve recovery from exercise, helping you re-fuel, re-hydrate and repair muscle. Rego provides the nutrients your body needs to adapt and improve, so you can get more from your training and progress faster and further.
Various studies have shown a positive effect on protein building and carbohydrate energy stores when a carbohydrate-protein drink like Rego is taken immediately after exercise compared to taking it one or more hours later.A recent study also gives some good evidence that Rego doesn't only replenish your carbohydrate energy stores and start rebuilding your muscles immediately after training but also helps your immune system to recover from exercise, especially when you take it immediately after your training sessions. Taking Rego immediately after exercise brings white blood cell function quickly back to normal levels, and so reduces the risk of illness.To ensure these effects are felt, make sure you pre-mix your Rego before your session. You can keep it in the fridge, which also chills your drink making it nice and refreshing. If you are training away from home, it is worth having a sachet and a bottle or protein shaker in your kit bag (or even your car) to make sure you can mix yourself a drink straight away as soon as you have finished your work out.As used by the wiggle sponsored athlete Emma-Kate Lidbury
Energy drinks are a beverage designed to help athletes rehydrate, as well as replenish electrolytes, carbohydrates, and other nutrients, which can be depleted during and after training or competition.
Click Here to read more about nutrition from the eyes of Wiggle athlete, Emma-Kate Lidbury.
Science in Sport grew out of the desire to provide the best nutritional products and advice to athletes. The Company mixes qualified sport scientists, food technologists, and a physician with keen athletes and sports people who have competed from local level to the world stage. As a result of all this experience they have an unprecedented knowledge of the nutritional needs of athletes. Initially Science in Sport grew in cycling thanks in part to the use and endorsement of the products by Chris Boardman, who liked the Company ethos, and helped to inspire the creation of REGO, total recovery sports fuel. It wasn't long before the word began to spread and Science in Sport's products became more popular at the top level of many other sports. To date Science in Sport have helped to win Olympic Gold's, World Championships, Premiership Titles and set numerous World Records.
Buy options
Rego recovery is already a decade old, with other versions available for nightime and lean mass building.
Superb recovery after hard racing and training