hey, Are these cleats compatible with dhb Tri road shoes? Whats the difference between Multi and Standard release? which one is better and how do they work?
cheers.
3 years, 8 months ago
by
Victoria
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Answer:
Standard release is ankle twist outwards. Multi release is twist out or in or up and out. If you are planning jumps multi release are no good.
Multi release a great for newbies to clipless and also for more interesting XC terrain where you may need to release quickly. For example going uphill and hitting a boggy spot. No release means an unpleasant stop at the end of the fall so its important to be able to release.
Not sure about shoes but normally road shoes have a different set up.
2 years, 10 months ago
by
Outside Perth Australia
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Answer:
Should be.
Multi release release at any angle, making them easier to get out of if you are not used to clipless pedals.
3 years, 8 months ago
by
Bolton, UK
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I am new to the spd pedal, which cleats would be the best for me
1 year, 9 months ago
by
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Answer:
From my research 51's are directly compatible with the SPD shoes only i.e. good for MTB's, hybrids, tri-cross etc, anything fitted with the SPD pedal. 52's can support SPD and step-ins. So it does depend on your use. Not sure about the 58's
4 months, 2 weeks ago
by
Rugby
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Answer:
Your pedals should come with the SH51 cleats as standard. I'd recommend putti them aside till you're more comfortable, and buying the SH56 ones to start off with.
1 year, 6 months ago
by
Sussex/Surrey
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Excuse my obvious lack of knowledge here. I have a pair of diadora road shoes, and I'd like to know if these cleats are compatibile with those AND the quick release pedals on the schwinn bikes at my spinning class. Many thanks Karen
Answers
Answer:
Yes, however they are the type that will release with multiple direction heel movement - not just the horizontal release. Because spin class will simulate hill climbing, these particular cleats can release with upward heel draw. Check the other 2 cleats if you're concerned about your heel disengaging on the 'hill tracks'.
Hope this helps!
2 years, 7 months ago
by
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Answer:
You'd need to ask at your spinning class as they might not have the standard pedals fitted. Your instructor should know.
2 years, 8 months ago
by
Huddersfield
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Answer:
Some Diadora road shoes will take 2 bolt cleat fittings, these cleats will fit only 2 bolt cleat fittings so please be sure that they have the 2 bolt holes in the middle of the toe box in order to fit the cleats.
The pedals at your gym need to be Shimano compatible, ask a gym worker if they can find out for you what pedals are being used.
2 years, 11 months ago
by
Hampshire
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Hi im new to picking out cycle shoes and the right spd cleats to go with it, i already have a pair of cycle shoes which was fitted with spd cleats , but not to sure which pair of cleats to buy....
having just looked at the bottom of my spin shoes, the spd says shimano sm sh56.
i am looking to buy the dnb m1 mtb shoe to purely use with the keiser m3 bike, which spd cleats would i need to buy to fit ?
Any help will do , thanks
3 years ago
by
London
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Answer:
Either SH51 or SH56. SH 56 are multi release and SH51 single. Multi release in my opinion are better for true XC MTB but no good for jumps etc.
2 years, 10 months ago
by
Outside Perth Australia
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Answer:
If you currently use the SH56 you should carry on using the SH56 on your new shoes. The fitting will be fine with the dhb M1 shoe. You can find the SH56 at the link below
2 years, 11 months ago
by
Hampshire
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2 years, 6 months ago
by
Anonymous
English Riviera
Answers
Answer:
Purchased the SH56 and no they didnt come with the inside shoe plate, which is a pain as thats all I wanted :-(
5 months, 2 weeks ago
by
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Answer:
No, the plates should be in the shoe.
1 year, 3 months ago
by
London
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Answer:
I bought the 51 cleats and yes they came with shoe plates
2 years, 1 month ago
by
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2 years, 2 months ago
by
Melbourne
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2 years, 3 months ago
by
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2 years, 3 months ago
by
Saffron Walden
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Top 1000 Contributor
Answer:
Just bought some, and yes they do.
2 years, 5 months ago
by
London
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Answer:
Yes these cleats are supplied with cleat nuts for the inside of your shoes.
2 years, 5 months ago
by
Hampshire
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Does this cleat set include nut plates? I am looking to buy shoes seperately (DHB M1), so do I need plates, adn do they come with cleats or shoes....
I aleardy have 424 SPDs
Thanks
3 years, 2 months ago
by
New Forest
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Answer:
The plates are with the shoes. or should be.
1 year, 3 months ago
by
London
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Top 1000 Contributor
Answer:
the plate normally comes with the shoe. There are two main types of shoe plate - road (3 fixings for Look / SPD SL) and MTB (2 fixings for SPD / Crank Bros etc.)
2 years, 5 months ago
by
London
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Answer:
The nut plates were included in my shoes but when I bought the cleats they also had the nut plates so no need to buy new ones.
2 years, 8 months ago
by
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Top 250 Contributor
Answer:
they did include the plates, but I didn't need them for the dhb MTB shoes...
2 years, 9 months ago
by
New Forest
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Top 1000 Contributor
Answer:
DHB M1's come with nut plates.
The cleats also come with nut plates.
2 years, 9 months ago
by
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Answer:
I have DHB M1 shoes and these cleat have all fittings etc to attach. You will need an allen/hex key.
2 years, 10 months ago
by
Outside Perth Australia
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Answer:
Yes. They come with Nut plates, bolts and of course the Spd Clip
3 years, 2 months ago
by
Uxbridge
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While repositioning the SPD cleats on my Time RXS shoes I managed to partially strip the thread on the shoe anchor plate. Can I buy replacement anchor plates, and if so how do I fit them? Alternatively, just how do I fit them since I could make my own (I have a tap & die set).
Answers
Answer:
The cleats I have came with backing plates (cleats arrived screwed into backing plates). The shoes I have say that you can pull out the insole from the shoe to access the backing plate. The backing plate should just come out of the shoe, providing the cleat is undone already.
2 years, 6 months ago
by
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Top 1000 Contributor
Answer:
Cleat sets come with new threaded anchor plates, if your shoes need a special plate tese may not fit though?
2 years, 9 months ago
by
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Answer:
Cleats nuts are supplied with 2 bolt SPD cleats. You may need to cut away the sole of your shoe from the inside, underneath the insole and replace the nut there. You should be able to simply replace the peice of sole and insole to use the shoe again.
2 years, 10 months ago
by
Hampshire
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I have recently made the decision to move to cycling shoes to move my cycling up a notch and have purchased a pair of the above shoes but they do not seem to come with cleats and I was wondering as to which would be the best to purchase - I will also be using them in spin classes.
Thanks
2 years, 3 months ago
by
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Answer:
Not sure about scott shoes or spinning, but they work with specialised shoes. I reckon on them being standard.
2 years, 1 month ago
by
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Answer:
Hi there, you don't get cleats with shoes, they tend to come with pedals. I'd advise the multi release cleats for starters as there's less chance of you keeling over by mistake. some of Shimanos one sided pedals actually come with multi release cleats as standard so you get to save some dosh
2 years, 2 months ago
by
Huddersfield
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Answer:
Cleats are specific to pedals so cleats are always supplied with the pedals instead of the shoes. In this case, because you are going to spin classes, you won't need to purchase the pedals yourself, only the cleats. Most spin classes will use 2 bolt spd pedals so the SH51 cleat is the best to go for. I would recommend contacting the spin class organisers though to be sure, they should be able to recommend a cleat type without any issues.
2 years, 3 months ago
by
Hampshire
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1 year, 1 month ago
by
Sydney
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Answers
Answer:
51's are great for spin pedals
4 months, 2 weeks ago
by
Rugby
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Answer:
I use mine to tech spin but best ask the gym to confirm the pedal have this fitting just in case!
10 months ago
by
Port Talbot
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Top 1000 Contributor
Answer:
In my experience, these SPD cleats will work fine in most spin places.
1 year, 1 month ago
by
London
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2 years, 7 months ago
by
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Answers
Top 1000 Contributor
Answer:
no, you need crank brothers cleats, though they fit the same fixing on the shoe.
2 years, 5 months ago
by
London
Additional information about squox could not be loaded.
Answer:
Crank Brother pedals have their own type cleats that come with the pedals. Shimano SPD's will not fit with these pedals.
2 years, 7 months ago
by
Additional information about WiggleJames could not be loaded.