Shimano SPD MTB Cleats: Available options are SH51, SH52 and SH56 to fit the vast majority of SPD pedals.
SH51 SPD single release cleats, recommended for all MTB SPD pedals except PD M858: release the cleat by twisting heel outwards. In layman's terms, this is the cleat that will fit 99% of SPD compatible pedals excluding the PDM858.
SH52 SPD single release cleats, recommended for PDM858 pedal: release the cleat by twisting heel outwards. In layman's terms, this is the cleat that will fit all of the same pedals as above (SH51) and ALSO the PDM858. Unless you have the PDM858, Wiggle would recommend opting for the more popular SH51 option.
SH56 SPD Designed to work with all open design pedals: allow your shoe to be disengaged by rolling or twisting the foot in any direction
Pedal cleats are the metal or plastic item that attaches to the sole of your cycling shoe and clips into your pedals. Most shoes will accept most popular cleats (MTB shoes will take MTB cleats and Road shoes, Road cleats) but some may require adaptors. You need the exact cleat to match your pedals although some have either single release (twist outwards) or multi-release (twist in either direction) options. Cleats feature 'float', this is the amount of natural movement your joints require your ankle to move during the pedal stroke and is an important factor.
Shimano are the makers of the world's most well known cycle component brand. Established in 1921 when the first cycle freewheel was forged. Shimano produce drivetrains, wheels, pedals, shoes, cycling clothing and pretty much every Shimano cycle accessory you can think of! Famous for their top end products ridden by the pro's, Dura-Ace and XTR, which cover both road and MTB's. At Shimano, they're doing everything they can to respond to heightened environmental concerns. Shimano are proud to be a producer of bicycle components that help people to enjoy outdoor sports and interact with nature through healthy non-polluting activities. In their 87 plus years of existence Shimano have accumulated a wealth of technology and product development and expertise that serves as the driving force behind their continually evolving product line.
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Executive Director: Stefan Barden.