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Sitting Pretty with Steve Hogg
Fundamentals of bike positioning
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Top Features of the Sitting Pretty with Steve Hogg
Fundamentals of bike positioning
- Subjects covered include
- Centre of balance
- Good foundations
- Improving your performance
- Good control of movement
- Aerodynamics
- Pelvic asymmetry
- Numb feet
- Sore or numb hands
- Which bike should I buy?
- And more..........
If you suffer from any form of back, neck, shoulder, knee, ankle, foot or even genital discomfort while cycling, then this double DVD set is for you. Compared to all the money and attention devoted to high performance bicycles, there is a remarkable lack of good information about how to set up your equipment and position to maximise your cycling comfort and efficiency.
Steve Hogg has devoted the past 18 years of his life to optimising the position of many thousands of cyclists, from 'weekend warriors' and those with disabilities right through to World Champions.
About
Training DVDs
Cycling training DVD's are a great motivational tool which help you get the most out your turbo sessions. These structured cycle DVD's ensure you train at the right level and for the right amount of time to maximise the time you have, meaning more quality and more results when the season starts. The CTS range of DVD's cover many specific types of riding including sprinting, climbing and time trialling as well as power work and cadence. The Rick Kiddle range of DVD's are ideal for Triathletes, while Elite list a range of courses for use with their indoor trainers which allow you to ride stages of such races as the Giro D'Italia.
Most DVDs sold on Wiggle are Region Free and will play in any country. Please check the product description for any known exceptions.
About the Sitting Pretty brand
Cycle fit centre is the home base of Steve and Margaret Hogg. Steve and Margaret own and operate PedalPushers, a well known and highly regarded bicycle repair and custom bicycle workshop. Steve has developed unique theories on rider positioning and has positioned riders of all cycling disciplines and abilities including many with significant physical and structural deficiencies. He is widely acknowledged as an authority on rider positioning and is a regular columnist with Australia's leading cycling magazine Bicycling Australia as well as a regular panellist on the cyclingnews.com Form & Fitness Panel. Steve has recently made a trip across the Tasman to New Zealand's Academy of Sport where he continues to work on developing his rider positioning methods to the next level.
Current riders that Steve has positioned include Davitamon-Lotto's Nick Gates, Discovery's Hayden Roulston, National Road Series champion, Jessica Ridder and National and State Time Trial champion, Peter Milostic.
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