- Suunto M2 Women's Sports Watch With HRM
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Suunto M2 Women's Sports Watch With HRM
With easy and comfortable monitoring of real-time heart rate and calories burned, the M2 is equipped with the essential tools you need to reach your fitness goals.
Top Features of the Suunto M2 Women's Sports Watch With HRM
- Heart Rate
- Calories In real time
- HR in real time
- HR zones
- Memory Capacity: 1 log and 4 week totals in unit history menu
- Heart Rate Belts
- Suunto Comfort Belt (Analog Coded) Compatible
- Suunto Dual Comfort Belt (Analog Coded & ANT Coded) Included
- Dot-matrix display
- Menu-based user interface
- Operating temperature: -10°C to +50°C / +14°F to +122°F
- Selectable metric/imperial units
- Storage temperature: -30°C to +60°C / -22°F to +140°F
- Water resistance: 30 m / 100 ft
- Weight: Max. 40 g
- Low battery warning
- User replaceable battery
- Button lock
- Menu in 9 languages: (EN, DE, FR, ES, IT, FI, SV, NL, PT)
- Training and Exercise Guidance
- Automatically switches between 3 HR zones
- Calendar clock
- Daily alarms: 1
|EU Plug Supplied:||No|
|US Plug Supplied:||No|
|Aus/Nz Plug Supplied:||No|
Automatically switches between three heart rate zones to help reach personal exercise targets.
It monitors you while you exercise to ensure you stay within the most effective training zone.
If you’re going to burn those calories, make sure every move is a smart one.
About Heart Rate Monitors
A heart rate monitor gives you an accurate measurement of how hard your body is working. This allows you to adjust how hard you exercise and achieve your fitness goals, it can also let you know if you should not train as you may need more recovery time. All models will display a basic 'rev counter' indicating your current heart rate in beats per minute. More complex HRM's add simultaneous displays of how hard you are working as a percentage of your maximum rate or how long you've managed to maintain your heart rate inside pre-set target zones. This is a great feature for targeting specific training zones, these are often reffered to as the following: The Energy Efficient or Recovery Zone which is 60% to 70%, The Aerobic Zone - 70% to 80%, The Anaerobic Zone - 80% to 90%, The Anaerobic Zone - 80% to 90% of your maximum heart rate. Each zone has a specific benefit and a HRM will help you to stay within these zones and achieve those benefits. The ability to download data directly to a PC for later analysis is also a nice feature if you're following a long-term fitness program, this can also show what's working well for you.
About the Suunto brand
Suunto Training products go beyond an ordinary heart rate monitor. They combine several different heart rate measurements in a sophisticated algorithm to measure how much training you are doing. This can be expressed as a very simple number from 1 (no training effect) to 5 (overtraining) and used to give you immediate feedback on how hard you should be working to improve your fitness, or whether you should be resting and recovering.
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