This Suunto M2 Women's Sports Watch With HRM is no longer available although you may find similar or newer versions below:
With easy and comfortable monitoring of real-time heart rate and calories burned, the M2 is equipped with the essential tools you need to reach your fitness goals.
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Automatically switches between three heart rate zones to help reach personal exercise targets.
It monitors you while you exercise to ensure you stay within the most effective training zone.
If you’re going to burn those calories, make sure every move is a smart one.
A heart rate monitor gives you an accurate measurement of how hard your body is working. This allows you to adjust how hard you exercise and achieve your fitness goals, it can also let you know if you should not train as you may need more recovery time. All models will display a basic 'rev counter' indicating your current heart rate in beats per minute. More complex HRM's add simultaneous displays of how hard you are working as a percentage of your maximum rate or how long you've managed to maintain your heart rate inside pre-set target zones. This is a great feature for targeting specific training zones, these are often reffered to as the following: The Energy Efficient or Recovery Zone which is 60% to 70%, The Aerobic Zone - 70% to 80%, The Anaerobic Zone - 80% to 90%, The Anaerobic Zone - 80% to 90% of your maximum heart rate. Each zone has a specific benefit and a HRM will help you to stay within these zones and achieve those benefits. The ability to download data directly to a PC for later analysis is also a nice feature if you're following a long-term fitness program, this can also show what's working well for you.
Suunto Training products go beyond an ordinary heart rate monitor. They combine several different heart rate measurements in a sophisticated algorithm to measure how much training you are doing. This can be expressed as a very simple number from 1 (no training effect) to 5 (overtraining) and used to give you immediate feedback on how hard you should be working to improve your fitness, or whether you should be resting and recovering.
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Wiggle Ltd. 1000 Lakeside, Suite 310, Third Floor N E Wing, Portsmouth, Hampshire, PO6 3EN, United Kingdom /
Company No: 2667809 /
VAT No: 884 2571 94
There are no facilities for customer collections at this address.
Executive Director: Stefan Barden.