- Timex Health Touch Heart Rate Monitor (Mid Size)
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Timex Health Touch Heart Rate Monitor (Mid Size)
Increase the benefits of a healthy, active life by staying informed. Wear the Health Touch™ watch every day to see your heart rate with a simple fingertip touch. No chest strap is required.
Top Features of the Timex Health Touch Heart Rate Monitor (Mid Size)
- Accurate heart rate data
- No chest strap required
- Easy setup and use
- Tracks calories burned
- Target zone with alert
- Stopwatch and countdown timer
- Daily alarm
- 50-Metre water resistance
- INDIGLO® night-light
|EU Plug Supplied:||No|
|US Plug Supplied:||No|
|Aus/Nz Plug Supplied:||No|
The Timex Health Touch™ heart rate monitor watch is an easy to use watch for fitness beginners without sacrificing the features and accuracy demanded by more advanced enthusiasts. Using the new Timex Touch™ technology the Timex Health Touch™ HRM can give you ECG (ElectroCardioGraph) accurate heart rate data without the need to wear a chest belt.
With an intuitive Target Zone the Timex Health Touch™ HRM helps you train at the right intensity, by using both age and gender, to automatically calculate your optimum Heart Rate Zone. While an audible alarm will make sure you get the most out of your Heart Rate training.
In the Activity Mode of the Timex Health Touch™ HRM you can keep track of the duration of your workout, and the Timex Health Touch™ will calculate how many calories you have burned as you go.
And for those athletes who require a little more structure to there workouts, the Timex Health Touch™ includes a stopwatch and a 99 hour countdown timer.
Mid Size model ideal for ladies, children and anybody with a mid to small-sized wrist.
About Heart Rate Monitors
A heart rate monitor gives you an accurate measurement of how hard your body is working. This allows you to adjust how hard you exercise and achieve your fitness goals, it can also let you know if you should not train as you may need more recovery time. All models will display a basic 'rev counter' indicating your current heart rate in beats per minute. More complex HRM's add simultaneous displays of how hard you are working as a percentage of your maximum rate or how long you've managed to maintain your heart rate inside pre-set target zones. This is a great feature for targeting specific training zones, these are often reffered to as the following: The Energy Efficient or Recovery Zone which is 60% to 70%, The Aerobic Zone - 70% to 80%, The Anaerobic Zone - 80% to 90%, The Anaerobic Zone - 80% to 90% of your maximum heart rate. Each zone has a specific benefit and a HRM will help you to stay within these zones and achieve those benefits. The ability to download data directly to a PC for later analysis is also a nice feature if you're following a long-term fitness program, this can also show what's working well for you.
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