- Torq Energy Natural Organic Unflavoured - 1.5kg
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Torq Energy Natural Organic Unflavoured - 1.5kg
A natural and organic supplement to your regular nutrition during heavy training/racing periods.
Top Features of the Torq Energy Natural Organic Unflavoured - 1.5kg
- 100% Organic
- Complex carbohydrate energy drink
- Neutral (flavourless)
- Can be added to food
- No colours, flavours, artificial sweeteners or preservatives
Ingredients: Organic Maltodextrin (Polysacharide 93%, Maltose 3%, Maltotriose 3%, Dextrose 1%)
TORQ energy NATURAL ORGANIC is made from an ingredient called maltodextrin, often referred to as a glucose polymer. A glucose polymer's molecular profile optimises the long-term energy providing properties of complex carbohydrates, without the need to consume bulky starch-rich foods.
TORQ energy, when diluted with the correct amount of water, delivers a sustained supply of glucose to the working muscle. This product is recommended as a supplement to your regular diet and shouldn't be used to replace healthy foods. Keep eating carbohydrate in the form of rice, pasta, pulses, cereals and potatoes, as the fibre is important for your digestive system and these foods do contain protein and vitamin/mineral traces.
TORQ Recovery should be consumed within 15 minutes of finishing any exercise session of significance (prolonged or intense training). Its role is to replenish degraded carbohydrate (glycogen) stores, repair muscle tissue and re-charge cellular energy levels.
TORQ Recovery Plus+ Consume 2 X per day during periods of very intense training. TORQ Recovery Plus+ contains potent natural supplemental nutrients that help the muscles to produce power and recover more quickly when training is particularly heavy and intense. This product does not replace TORQ Recovery, it’s a supplement to it and should not be used unless training/racing frequency is particularly high.
TORQ Energy Natural Organic Consume 2, 4 and 6 hours post exercise at times of high training stress. TORQ Energy Natural Organic is a pure carbohydrate glucose polymer, often dubbed the invisible calorie’. Regular consumption of this product during the hours following an exercise session (even if added to food) will further aid the replenishment of glycogen stores at times of high physiological load.
THE TORQ FUELLING SYSTEM™ (2-3 TORQ UNITS PER HOUR)
Each of the following TORQ fuelling products represents 1 TORQ unit:
500ml Torq Energy (@6%), Carbs - 30g, Torq unit - 1
1 x Torq Gel (45g), carbs - 30g, Torq unit - 1
1 x Torq Bar (45g), carbs - 30g, Torq unit - 1
Research demonstrates that individuals can absorb up to 3 TORQ UNITS per hour whilst exercising, however we recommend that newcomers and smaller individuals start with 2 TORQ UNITS initially and experiment with higher doses over time. In warmer environmental conditions, or during higher intensity exercise when perspiration rates are high, we recommend that you lean towards a greater intake of TORQ Energy Drink units. During cooler conditions when hydration is less of an issue, more of your fuelling units should be delivered via TORQ Gels and Bars.
About Energy & Recovery Drink
Energy drinks are a beverage designed to help athletes rehydrate, as well as replenish electrolytes, carbohydrates, and other nutrients, which can be depleted during and after training or competition.
Click Here to read more about nutrition from the eyes of Wiggle athlete, Emma-Kate Lidbury.
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