Trigger Point Total Body Kit
The Total Body Performance Kit is Trigger Point Performance™’s most comprehensive package, featuring the core massage tools and extensive education in the form of a detailed guidebook and two essential DVDs.
Top Features of the Trigger Point Total Body Kit
- Kit Overview
- Massage Components:
- TP FootBaller™ & Baller Block™
- TP QuadBaller™
- TP 2-Ball™ Sleeve
- 2 Massage Balls
- Total Body – 12 manipulations, 44 color pages
- Dual DVD Set
- Disc 1 – Introduction & How-To Session
- Disc 2 – Tips for Success & Class Session
By following the precise, yet simple, instructions provided, you’ll quickly master the revolutionary Myofascial Compression™ Techniques methodology for 12 key areas of the body — and create a platform for achieving and maintaining healthy movement.
Total Kit Guidebook
Total Body – 12 manipulations, 44 color pages
Total Body is an instructional guide containing visual references on how to perform the 12 deep tissue manipulations covered in the Total Body DVDs. The guide’s easy-to-follow instructions show you how to set up and execute the Trigger Point® Myofascial Compression™ Techniques methodology correctly, so you get the most out of the self-massage process. Understanding and applying the distinct methods of treating – and preventing – reoccurring aches and pains is as simple as following along with each page.
Introduction & How-To Session DVD
The introduction, provided by Trigger Point® founder Cassidy Phillips, provides a practical education on the key concepts of our therapeutic massage approach. The How-To Session consists of step-by-step instructions detailing all aspects of the Total Body program, to ensure you learn the most effective ways to use the self-massage tools in the Total Body Performance kit. By getting a firm understanding of the correct placement and pressure of the tools that distinguish our Myofascial Compression™ Techniques, you can gain consistent results.
Tips for Success & Class Session DVD
The Tips for Success section features best practices for safe and effective at-home massage with your Trigger Point® tools. The Class Session is an easy-to-follow guide to incorporating the Total Body techniques into a regular routine.
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