- Velopress Cyclists Training Bible
Velopress Cyclists Training Bible
Velopress Cyclists Training Bible
Add Velopress Cyclists Training Bible to your basket now
Add to Basket
7 In stock, ready for despatch now
Everything you need to know to create a comprehensive, self-coached training plan that is scientifically proven and shaped around your personal goals. The Cyclists Training Bible is ideal for ambitious cyclists seeking take their riding to the next level
Top Features of the Velopress Cyclists Training Bible
Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist’s Training Bible is the most comprehensive and reliable training resource ever written for cyclists.
This new edition of the bestselling book includes all of the latest advances in training and technology. Using this book, cyclists can create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals.
Friel empowers athletes with every detail they need to consider when planning a season, lining up a week of workouts, or preparing to race. This fourth edition includes extensive revisions on the specifics of how to train and what to eat. Friel explains how cyclists can:
best gauge intensity with power meters and other new training technology to maximize form and fitness and reduce fatigue;
more knowledgeably and accurately make changes to their annual training plan over the course of a season;
dramatically build muscular endurance with strength training;
improve body composition and recovery with smarter nutrition.
With more case studies to draw from and multiple contingency plans for those times when training doesn’t progress as planned, The Cyclist’s Training Bible continues to be the definitive guide to optimal cycling performance.
About the Velopress brand
VeloPress is an endurance sports publisher focusing on the sports of cycling, triathlon, and running with training books that help both committed endurance athletes and beginners build skills and fitness. VeloPress authors are trusted experts on training, maintenance, gear, and nutrition. VeloPress also publishes historical and biographical books that take a closer look at the celebrated athletes and personalities in our sports. VeloPress is the book publishing division of Competitor Group, Inc., publisher of VeloNews, Triathlete, Inside Triathlon, and Competitor magazines. Competitor Group, Inc. also produces Elite Racing Rock 'n Roll marathons and half-marathons and the Muddy Buddy series of adventure races.
The delivery options available for shipping this product along with the contents of your basket to USA are:
Standard Delivery: Estimated Delivery within 8 working days – $27.10
Spend $56.27 more to qualify for free delivery
- Priority International Delivery: Estimated delivery within 6 working days - $33.87
- Tracked Courier Delivery: Estimated delivery within 4 working days - $33.90
Wiggle ships to over 100 countries. To see what delivery options are available for other destinations you can update your delivery destination via the International Options feature at the top right of the website.
Goods are shipped from the UK. Does not include delivery charges, local taxes or import duties, if applicable.
More information on International delivery options
We will happily refund or exchange any item purchased on Wiggle if returned to us within 365 days, excluding Wiggle gift vouchers and personalized products except when faulty.
Returned goods must be unused and supplied with their original packaging, unless the goods are faulty.
Wiggle will pay the return postage costs for any faulty items.
More information on Wiggle's return policy
Product Q & A
Ask your questions and share your answers.
Do you want to compare this product?
Only 4 products can be compared at once. Adding this product will remove the product you added to the list first.
Do you want to continue?