Resistance bands are perfect for strength training, helping you to exercise in an effective way whether you are looking to build muscle or are in the process of rehabilitating after injury.
Much like a skipping rope, resistance band sets allow you to work out just about anywhere. This humble exercise accessory helps runners, cyclists, swimmers, and athletes have a compact training and fitness aid that can travel anywhere with them.
Choose an exercise band based on its size or resistance level – ideal for beginners just starting out right through to prime athletes looking to keep in top condition.
Exercise bands also help aid recovery from muscle injury, ligament damage and more. At Wiggle, we stock premium exercise bands that you can push to the max when training or use to condition your body ahead of an event.
With resistance bands from Nike, BeElite and more, keep moving towards your goals even with limited space.