Ribose has been the subject of numerous studies that have demonstrated that it can even play a role in reducing chronic fatigue. From a performance point of view Ribose is an effective source of energy that can be tapped into during endurance activity and keep you energised. Daily supplementation with Bio-Synergy Ribose is suggested for endurance based activity as studies have shown that it can prevent symptoms such as cramping, pain, and stiffness after exercise.
If endurance and power are important to you, then Bio-Synergy Ribose can help.
A tough training regime can put a strain on even the fittest hearts and muscles, leaving them weakened for the next exercise session.
When athletes take ribose before, during, and after exercise, however, they can better maintain the energy in their muscles and quickly restore any energy that may have been lost. In this way, athletes can keep their hearts and muscles in top physiological condition for their next exercise session.
Studies have proven even very small amounts of ribose, if taken orally, increased the energy recovery in stressed leg muscle by 100 percent.
Raising the dose to a level that would approximately equal 2.5 grams if taken orally increased recovery by about 250 percent, and the equivalent of a five-gram dose increased the recovery rate by a whopping 350 percent. At the maximum dose tested, the recovery increased by as much as 650 percent.
It generally takes no more than a few days to feel the effect of ribose supplementation. If you don’t begin to feel an effect after two or three days, try increasing the dose. Remember, your heart and muscles continually burn energy, and it is possible that the smaller Ribose dose is simply not enough.
This is no doubt why Ed Burke PhD strongly advocates the use of Ribose in his most recent book ‘Serious Cycling’
So #makeithappen with Bio-Synergy Ribose.
|Per 4 Capsules|
Bio-Synergy Ribose Ingredients
D-Ribose, Gelatin (capsule shell), Magnesium Stearate
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