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Many of the world’s leading event organisers and Pro athletes choose award-winning High 5 Energy Drink for success in the toughest endurance events. Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour.
Using High5’s new generation Energy drink with 2:1 fructose, you can consume substantially more carbohydrates, up to 90g per hour. The ingredients help sustain performance during tough endurance events and help maintain hydration by enhancing the absorption of water. The electrolyte level in Energy drink should be adequate for most race conditions. However, when sweat rates are very high, we recommend adding a High5 ZERO Neutral tab to every 500ml of Energy to boost the electrolyte content further.
Mix the powder contents into 500ml of water and shake well. Drink 150-250ml every 20 minutes during sport. Consume before and during sport.
| High5 Drinks | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Citrus | Orange | Summer Fruits | Tropical | ||||||
| Per 100g | Per Serving (47g) | Per 100g | Per Serving (47g) | Per 100g | Per Serving (47g) | Per 100g | Per Serving (47g) | ||
| Energy (kj) | 1574 | 740 | 1582 | 743 | 1574 | 744 | 1581 | 743 | |
| Energy (kCal) | 376 | 177 | 372 | 175 | 376 | 177 | 372 | 175 | |
| Fat (g) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
| Carbohydrates (g) | 94 | 44 | 93 | 44 | 94 | 44 | 93 | 44 | |
| of Which Sugars (g) | 38 | 18 | 38 | 18 | 38 | 18 | 38 | 18 | |
| Protein (g) | 0.1 | 0 | 0 | 0 | 0.1 | 0 | 0 | 0 | |
| Salt (g) | 1.3 | 0.6 | 1.3 | 0.61 | 1.3 | 0.6 | 1.3 | 0.6 | |
Ingredients
Tropical: Maltodextrin, Fructose 32%, Food Acids (Citric Acid, Malic Acid), Acidity Regulators (Sodium Citrates, Potassium Citrate), Natural Flavourings, Sodium Chloride.
Citrus: Maltodextrin, Fructose 32%, Food Acids (Citric Acid, Malic Acid), Acidity Regulators (Sodium Citrates, Potassium Citrate), Natural Flavourings , Sodium Chloride.
Berry: Maltodextrin, Fructose 32%, Food Acids (Citric Acid, Malic Acid), Acidity Regulators (Sodium Citrates, Potassium Citrate), Natural Flavourings, Sodium Chloride.
Orange: Maltodextrin, Fructose 32%, Food Acids (Citric Acid, Malic Acid), Acidity Regulators (Sodium Citrates, Potassium Citrate), Natural Flavourings, Sodium Chloride.
Allergen Information: For allergen information see ingredients in bold. May contain traces of Gluten, Egg and/ or Milk.
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