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It contains 4 Parts carbohydrate to 1 Part whey protein, hence the name. Research shows that this critical ratio, when used during exercise, provides athletes with more energy than carbohydrate alone. Based on the Award Winning complex carbohydrate found in standard High5 Energy Drink, this is easy on the stomach, hypotonic and refreshing. Performance proven in the toughest races, Energy Drink with Protein also contains a unique H E A C (high electrolyte anti cramp) formulation. This is designed to maximize fluid absorption in and minimize cramp.
Most endurance athletes should be aware the primary cause of fatigue is the depletion of muscle and liver glycogen (carbohydrate) and that ingesting carbohydrates during exercise will delay the onset of this fatigue. However many athletes remain unaware that Energy Drink with Protein, containing 4 parts Carbohydrate and 1 part Protein, can extend the time to fatigue up to an incredible 29% when compared to a carbohydrate only drink and 57% when compared with water.
Directions for Use
Mix the powder contents into 500ml of water and shake well. Drink 150-250ml every 20 minutes during sport. Consume before and during sport.
| High5 4:1 drink | |||||
|---|---|---|---|---|---|
| Citrus | Summer Fruits | ||||
| Per 100g | Per Serving (47g) | Per 100g | Per Serving (47g) | ||
| Energy (kj) | 1589 | 747 | 1589 | 747 | |
| Energy (kCal) | 380 | 178 | 380 | 178 | |
| Fat (g) | 0.3 | 0.2 | 0.3 | 0.2 | |
| of Which Saturates (g) | 0.2 | 0.1 | 0.2 | 0.1 | |
| Carbohydrates (g) | 75 | 35 | 75 | 35 | |
| of Which Sugars (g) | 44 | 21 | 45 | 21 | |
| Protein (g) | 19 | 9 | 19 | 9 | |
| Salt (g) | 1.3 | 0.6 | 1.3 | 0.6 | |
Ingredients
Citrus: Maltodextrin, Sucrose, Whey Protein Isolate 20% (Milk), Fructose, Food Acid (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavourings (Lemon, Lime, Orange), Sea Salt (0,3%), Emulsifier: Soy Lecithin.
Summer Fruits (Berry): Maltodextrin, Sucrose, Whey Protein Isolate 20% (Milk), Fructose, Natural Flavourings (Blackcurrant, Raspberry, Strawberry, Blackberry, Blueberry), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Food Acid (Malic Acid), Sea Salt (0,3%). Emulsifier: Soy Lecithin.
Allergen Information: For allergen information see ingredients in bold.
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