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O.R.S Hydration Calculator App This app helps you calculate the correct amount of O.R.S. Hydration Tablets required to take with water to properly hydrate your body based on your activity, duration and intensity.
Directions for Use
One tube of O.R.S. Hydration makes up to 10 litres of hydrating sports drink. For quick and easy results simply drop 2 of the tablets into 200ml of water. The tab will dissolve on impact with the water. Great for drinking both during and after exercise to replace fluids and electrolytes lost through sweating.
| O.R.S Hydration Tabs (24 Tabs) | ||||
|---|---|---|---|---|
| Blackcurrant | Lemon | Strawberry | ||
| Per 2 Capsules | Per 2 Capsules | Per 2 Capsules | ||
| Energy (kj) | 62 | 58 | 62 | |
| Energy (kCal) | 17 | 16 | 16.8 | |
| Fat (g) | Years | 0 months | 0 months | 0 months |
| of Which Saturates (g) | 0 | 0 | 0 | |
| Carbohydrates (g) | 3.66 | 3.44 | 3.63 | |
| of Which Sugars (g) | 3.46 | 3.35 | 3.47 | |
| Protein (g) | 0 | 0 | 0 | |
| Fibre (g) | 0 | 0 | 0 | |
| Salt (g) | 0.69 | 0.69 | 0.69 | |
| Potassium (mg) | 193 | 193 | 193 | |
| Chloride (mg) | 350 | 350 | 350 | |
| Sodium (g) | 277 | 277 | 277 | |
| Glucose (g) | 3.27 | 3.27 | 3.27 | |
Ingredients
Blackcurrant: Dextrose (Glucose), Acidity Regulators (Citric Acid, Sodium Bicarbonate), Potassium Chloride, Sodium Chloride, Colour (Beetroot Juice Concentrate, Maltodextrin), Natural Blackcurrant Flavouring (Natural Flavouring Substances, Silicon Dioxide, Flavouring Preparation), Maize Starch, Sweetener (Sucralose).
Lemon: Dextrose (Glucose), Acidity Regulators (Citric Acid, Sodium Bicarbonate), Potassium Chloride, Sodium Chloride, Natural Lemon Flavouring (Maltodextrin, Acacia Gum, Flavouring Preparations), Maize Starch, Sweetener (Sucralose), Riboflavin.
Strawberry: Dextrose (Glucose),Acidity Regulators (Citric Acid,Sodium Bicarbonate), PotassiumChloride, Sodium Chloride, Natural Strawberry Flavouring (Maltodextrin, Natural Flavouring Substances, Silicon Dioxide, Flavouring Preparation), Colours (Beetroot Juice Concentrate, Modified Starch, Medium Chain Triglycerides, Antioxidants:[Sodium Ascorbate, DL-Alpha Tocopherol], Beta Carotene, Carrier: Tricalcium Phosphate), Maize Starch, Sweetener (Sucralose).
Allergen Information: For allergen information see ingredients in bold.
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