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The Go energy bars provide you with carbohydarate from several sources, oats, rice, corn and real fruit, giving a steady release of energy to keep you feeling on top of your game. The oats are also a great source of soluble fibre, while the bars are also fortified with vitamins and minerals to help maintain good health. The apple and blackcurrant bar is particularly packed with carbs, in fact over 80% of the calories being carbohydrate. The Chocolate Ornage flavour also has MCT's (medium chain triglycerides), derived from coconut oil, providing an extra and easily used energy source for those ultra endurance athletes
About SiS GO Energy Bars
SiS GO Energy Bars provide a nutritious, easily digestible and high carbohydrate based snack that is made from real fruits and wholesome ingredients. SiS GO Energy bars are great for carbohydrate intake (44 grams), moderate in protein (8 grams) and low in fat (1 gram) and therefore provide a highly nutritious snack that can be used to increase the daily carbohydrate content of an athlete’s diet.
Why should I take SiS GO Energy Bars?
It is well documented that one of the major causes of fatigue in endurance exercise is depletion of our carbohydrate energy stores. For this reason, the serious amateur or elite athlete should ensure a daily diet that is higher in carbohydrate content compared to the sedentary person so that training and competition is commenced with appropriate pre-exercise muscle glycogen stores.
Consume 1-3 bars per day as snacks between meals to achieve elevated carbohydrate intake. SIS GO Energy Bars are especially useful as part of a carbohydrate loading diet in the 2-3 days prior to competition and could also be consumed alongside SiS GO Energy.
|Apple & Blackcurrent||Banana||Cherry Vanilla||Chocolate Orange|
|Per Serving (65g)||Per Serving (65g)||Per Serving (65g)||Per Serving (65g)|
|of Which Sugars (g)||18||17||16||19|
|of Which Saturates (g)||0.3||0.3||0.3||0.3|
Ingredients: Apple And Blackcurrant: Grape Juice, Apple (63%) (Apple Juice,Apple), Maltodextrin (from Maize), Rice & Soya Crisp (Rice Flour, Soya Protein Isolate, Oat Flour, Salt, Vegetable Oil,Lecithin), Raisins, Oats, Blackcurrant Juice, (8%), Soya Protein Isolate, Natural Flavouring, Emulsifier (Soya Lecithin), Humectant (Calcium Lactate), Malic Acid.
Cherry/Vanilla: Grape Juice Concentrate, Pineapple Juice Concentrate, Whole Dried Apricots, Dried Cherries (21%), Maltodextrin (from Maize), Rice & Soya Crisp (Rice Flour,Soya Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin),Oats, Dates, Soya Protein Isolate, Flavouring, Humectant (Calcium Lactate), Emulsifier (Soya Lecithin).
Banana: Grape Juice Concentrate, Pineapple Juice Concentrate, Bananas (28%), Whole Dried Apricots, Maltodextrin (from Maize), Rice & Soya Crisp (Rice Flour, Soya Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin),Oats, Dates, Soya Protein Isolate, Flavourings, Emulsifier(Soya Lecithin), Humectant (Calcium Lactate), Malic Acid.
Chocolate and Orange: Grape Juice Concentrate, Whole Dried Apricots, Orange Juice Concentrate (34%), Maltodextrin (from Maize), Raisins, Rice & Soya Crisp (Rice Flour, Soya Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin), Oats,Soya Protein Isolate, Palm Oil, Reduced Fat Cocoa Powder, Humectant (Calcium Lactate), Natural Flavouring, Emulsifier (Soya Lecithin).
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