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Research demonstrates that individuals can absorb up to 3 Torq units per hour whilst exercising, however Torq recommend that newcomers and smaller individuals start with 2 Torq units initially and experiment with higher doses over time. In warmer environmental conditions, or during higher intensity exercise when perspiration rates are high, they recommend that you lean towards a greater intake of Torq Energy Drink units. During cooler conditions when hydration is less of an issue, more of your fuelling units should be delivered via Torq Gels and Bars.
Directions for Use
Great for high-intensity training or racing, simply rip open the Torq Gel Sachets top and squeeze into mouth. Use before and during exercise – consume as you require.
| Torq Gel Sachets (15 x 45g) | |||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Raspberry Ripple | Rhubarb and Custard | Cherry Bakewell | Lemon Drizzle | Apple Crumble | Cherry Yoghurt | Orange and Banana | Strawberry Yoghurt | ||||||||||
| Per 100g | Per Serving (45g) | Per 100g | Per Serving (45g) | Per 100g | Per Serving (45g) | Per 100g | Per Serving (45g) | Per 100g | Per Serving (45g) | Per 100g | Per Serving (45g) | Per 100g | Per Serving (45g) | Per 100g | Per Serving (45g) | ||
| Energy (kj) | 1065 | 476 | 1065 | 476 | 1077 | 484 | 1077 | 485 | 1065 | 476 | 1065 | 476 | 1065 | 476 | 1065 | 476 | |
| Energy (kCal) | 255 | 114 | 255 | 114 | 254 | 114 | 253 | 114 | 255 | 114 | 255 | 114 | 255 | 114 | 255 | 114 | |
| Fat (g) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
| of Which Saturates (g) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
| Carbohydrates (g) | 63.9 | 28.8 | 63.9 | 28.8 | 63.4 | 28.5 | 63.3 | 28.5 | 63.9 | 28.8 | 63.9 | 28.8 | 63.9 | 28.8 | 63.9 | 28.8 | |
| of Which Sugars (g) | 21.3 | 9.6 | 21.3 | 9.6 | 25.2 | 11.3 | 25.2 | 11.3 | 21.3 | 9.6 | 21.3 | 9.6 | 21.3 | 9.6 | 21.3 | 9.6 | |
| Fibre (g) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
| Protein (g) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sodium (mg) | 111 | 50 | 111 | 50 | 123 | 55 | 123 | 55 | 111 | 50 | 111 | 50 | 111 | 50 | 111 | 50 | |
| Chloride (mg) | 190 | 85.5 | 190 | 85.5 | 214 | 96 | 214 | 96 | 190 | 85.5 | 190 | 85.5 | 190 | 85.5 | 190 | 85.5 | |
| Potassium (mg) | 25.7 | 11.5 | 25.7 | 11.5 | 54 | 24 | 54 | 24 | 25.7 | 11.5 | 25.7 | 11.5 | 25.7 | 11.5 | 25.7 | 11.5 | |
| Calcium (mg) | 10.1 | 4.5 | 10.1 | 4.5 | 12 | 5 | 12 | 5 | 10.1 | 4.5 | 10.1 | 4.5 | 10.1 | 4.5 | 10.1 | 4.5 | |
| Magnesium (mg) | 2.3 | 1 | 2.3 | 1 | 2 | 1 | 2 | 1 | 2.3 | 1 | 2.3 | 1 | 2.3 | 1 | 2.3 | 1 | |
Ingredients
Apple Crumble: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).
Cherry Bakewell: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).
Cherry Yoghurt: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).
Lemon Drizzle: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).
Orange and Banana: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).
Raspberry Ripple: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).
Rhubarb and Custard: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).
Strawberry Yoghurt: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).
Allergen Information: For allergen information see ingredients in bold.
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Returned goods must be unused and supplied with their original packaging, unless the goods are faulty. Wiggle will pay the return postage costs for any faulty items.
